the recipes of my grandmothers, clay, oil, broth, smoke. free to make, free to keep. take what your body asks for.

black cumin & sesame, bound with honey, a spoon of quiet strength.

the oil the grandmothers combed through the hair, roasted and steeped.

luban steeped overnight, for a soft resinous water to sip.

rhassoul of the atlas, the weekly draw, never stripping.
from my hands, and my grandmothers', to your home.